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How to prepare a flawless week of training in half the time and without forgetting to work on the most important things.
Discover the 7 essential steps to achieve a perfect week of training, designed to win the next game.
If you want to make the most of every minute of training and:
1. Give coherence to the entire week, focusing on defeating the next opponent.
2. Automatically earn your players' trust by answering just one question.
3. Focus each task on what will help you win the next game.
4. Have your team physically prepared for both the weekend match and playing two matches a week.
5. Double the impact of training with a simple two-minute talk.
6. Apply the two characteristics that prevent your team from having ups and downs during the game.
7. And as a bonus, a strategy to keep your players filled with enthusiasm every minute of the match.
This checklist is designed to help you achieve peak performance in your coaching journey.
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Your impact on the team primarily happens during training.
These 7 steps (plus a bonus) allow you to get the most out of your training sessions and games.
In my professional journey, it's something I've done thousands of times:
- 12 years as a coach for the youth and junior teams at FC Barcelona Handball.
- 7 years as a fitness coach with the professional team.
- 3 years as the Head Coach of the professional Handball team.
- 3 years advising on training plans for youth teams in basketball, handball, futsal, and volleyball.
- I've worked with over a hundred thousand coaches over the past 30 years, so I can assure you I know how to optimize training time for maximum player performance.
When you apply these 7 points to your training, you'll be able to:
1. Give coherence to the entire week, focusing on defeating the next opponent.
2. Automatically earn your players' trust by answering just one question.
3. Focus each task on what will help you win the next game.
4. Have your team physically prepared for both the weekend match and playing two matches a week.
5. Double the impact of training with a simple two-minute talk.
6. Apply the two characteristics that prevent your team from having ups and downs during the game.
7. And as a bonus, a strategy to keep your players filled with enthusiasm every minute of the match.
Unlock the potential of your coaching with these 7 steps and the bonus strategy. Download now to transform your training and elevate your team's performance.